How to Make a Positive Change in Your Environment

by Mike Bence

How to Make a Positive Change in Your Environment

Are you tired of feeling stuck in a negative environment? Is your surroundings affecting your mind and mood? As humans, we thrive on the energy and atmosphere around us. If that energy is negative, it can negatively impact our lives. Thankfully, you don’t have to remain stuck in a negative cycle. You have the power to change your environment and create a positive, supportive atmosphere. In this blog post, we’ll explore five effective ways to make a positive change in your environment.

Start with Yourself

Change always starts within. If you want to change your environment, you must first change yourself. This can be done through self-reflection and mindfulness practices such as meditation or journaling. Spending time in spiritual meditation and prayer can lead us to understand where to begin with ourselves as God’s spirit will show us things that we need to work on. Once we identify our own negative thoughts, patterns, and behaviors that may be contributing to the negative environment we can then work on them. We can work on our negative thoughts by making a conscious effort to replace them with positive thoughts and behaviors. When you radiate positive energy, it will affect those around you, creating a more positive environment.

Identify the Source of Negativity

To change your environment, you need to identify the source(s) of negativity. Is it a toxic relationship, a stressful job, or a cluttered living space? Once you have identified the source(s), make a plan to remove or reduce these elements from your life. If it’s a toxic relationship or a stressful job, consider therapy or finding a new job. If it’s a cluttered living space, start by decluttering, cleaning, and organizing your home. By removing the sources of negativity, you create space for positivity to thrive.

Surround Yourself with Positive People

Your environment is highly influenced by the people around you. Surrounding yourself with positive, supportive people can have a significant impact on your mental and emotional well-being. Seek out like-minded individuals who share your positive values and beliefs. Join groups or clubs that align with your interests and hobbies. Attend events that feature speakers who inspire and uplift you. By connecting with positive people, you surround yourself with the energy you want in your life.

Bring Nature Indoors

Nature has a natural ability to calm and soothe our minds and bodies. Bring nature indoors by adding houseplants, natural light, or calming scents to your living spaces. Houseplants not only add color and life to your home but also purify the air and increase humidity levels. Natural light is essential for our circadian rhythm and can improve our sleep quality. Scents, such as lavender or chamomile, can help reduce stress and promote relaxation. Bring nature indoors to create a peaceful, positive environment.

Practice Gratitude

Practicing gratitude is a powerful tool for shifting your mindset from negative to positive. By focusing on what you are grateful for, you increase your positive energy and attract positivity into your life. Start by keeping a gratitude journal and write down three things you are grateful for each day. When negative thoughts or feelings arise, pause and refocus your attention on your blessings. By practicing gratitude, you cultivate a positive mindset and gratitude attracts abundance.

In conclusion, changing your environment may seem like a daunting task, but it is possible when you take action. Start with yourself, identify the sources of negativity, surround yourself with positive people, bring nature indoors, and practice gratitude. When you intentionally create a positive environment, you not only improve your own life but also positively impact those around you. Remember, change starts with you, and you have the power to create the environment you deserve.